Matias Silva 16:06 row
3,561
Meters
16:06.8
Time
2:15.7
Pace
209
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 27 |
| Stroke Count | 440 |
| Drag Factor | 115 |
September 20, 2024 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.8 | 3,561 | 2:15.7 | 140 | 781 | 27 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 27 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 27 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 28 |
| 16:06.8 | 243 | 2:17.4 | 135 | 763 | 26 |
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Workout Graph
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