Matias Silva 16:05 row
3,525
Meters
16:05.2
Time
2:16.9
Pace
205
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 27 |
| Stroke Count | 446 |
| Drag Factor | 111 |
September 02, 2024 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:05.2 | 3,525 | 2:16.9 | 136 | 769 | 205 | 27 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 28 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 28 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 28 |
| 16:05.2 | 239 | 2:16.4 | 138 | 774 | 14 | 27 |
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Workout Graph
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