Matias Silva 16:06 row
3,454
Meters
16:06.6
Time
2:19.9
Pace
198
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 27 |
| Stroke Count | 435 |
| Drag Factor | 111 |
August 25, 2024 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.6 | 3,454 | 2:19.9 | 128 | 739 | 27 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 28 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 27 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 27 |
| 16:06.6 | 232 | 2:23.5 | 118 | 707 | 24 |
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Workout Graph
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