Matias Silva 19:06 row
4,019
Meters
19:06.0
Time
2:22.5
Pace
227
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 25 |
| Stroke Count | 497 |
| Drag Factor | 110 |
August 22, 2024 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:06.0 | 4,019 | 2:22.5 | 121 | 715 | 227 | 25 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 25 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 26 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 26 |
| 19:06.0 | 885 | 2:18.9 | 130 | 748 | 51 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.