Matias Silva 16:04 row
3,398
Meters
16:04.8
Time
2:21.9
Pace
192
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 414 |
| Drag Factor | 112 |
August 19, 2024 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:04.8 | 3,398 | 2:21.9 | 122 | 720 | 25 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 25 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 26 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 26 |
| 16:04.8 | 224 | 2:24.6 | 116 | 698 | 24 |
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Workout Graph
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