Matias Silva 16:05 row
3,337
Meters
16:05.0
Time
2:24.5
Pace
186
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Stroke Count | 416 |
| Drag Factor | 111 |
August 16, 2024 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.0 | 3,337 | 2:24.5 | 116 | 698 | 25 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 25 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 26 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 27 |
| 16:05.0 | 220 | 2:27.7 | 109 | 673 | 24 |
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Workout Graph
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