Matias Silva 15:29 row
3,017
Meters
15:29.3
Time
2:34.0
Pace
161
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 25 |
| Stroke Count | 404 |
| Drag Factor | 112 |
August 15, 2024 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:29.3 | 3,017 | 2:34.0 | 96 | 629 | 25 |
| 5:00.0 | 930 | 2:41.2 | 83 | 587 | 26 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 26 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 26 |
| 15:29.3 | 95 | 2:34.2 | 95 | 628 | 20 |
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Workout Graph
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