Matias Silva 18:33 row
4,019
Meters
18:33.8
Time
2:18.5
Pace
232
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 28 |
| Stroke Count | 520 |
| Drag Factor | 107 |
August 12, 2024 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:33.8 | 4,019 | 2:18.5 | 132 | 752 | 28 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 28 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 28 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 28 |
| 18:33.8 | 766 | 2:19.5 | 129 | 743 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.