Matias Silva 20:06 row
4,304
Meters
20:06.1
Time
2:20.1
Pace
245
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 27 |
| Stroke Count | 550 |
| Drag Factor | 107 |
August 11, 2024 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.1 | 4,304 | 2:20.1 | 127 | 737 | 27 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 26 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 28 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 28 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 28 |
| 20:06.1 | 17 | 2:59.4 | 61 | 508 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.