Matias Silva 18:29 row
4,014
Meters
18:29.4
Time
2:18.1
Pace
231
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 28 |
| Stroke Count | 520 |
| Drag Factor | 107 |
August 10, 2024 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:29.4 | 4,014 | 2:18.1 | 133 | 756 | 28 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 28 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 28 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 28 |
| 18:29.4 | 767 | 2:16.5 | 138 | 773 | 28 |
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Workout Graph
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