Matias Silva 18:17 row
4,017
Meters
18:17.9
Time
2:16.6
Pace
233
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 27 |
| Stroke Count | 507 |
| Drag Factor | 107 |
August 09, 2024 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:17.9 | 4,017 | 2:16.6 | 137 | 771 | 27 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 27 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 28 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 28 |
| 18:17.9 | 727 | 2:16.1 | 139 | 777 | 28 |
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Workout Graph
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