Matias Silva 18:26 row
4,016
Meters
18:26.6
Time
2:17.7
Pace
233
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 28 |
| Stroke Count | 520 |
| Drag Factor | 108 |
August 08, 2024 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:26.6 | 4,016 | 2:17.7 | 134 | 760 | 28 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 28 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 28 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 28 |
| 18:26.6 | 757 | 2:16.4 | 138 | 774 | 28 |
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Workout Graph
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