Matias Silva 18:24 row
4,012
Meters
18:24.1
Time
2:17.5
Pace
233
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 28 |
| Stroke Count | 512 |
| Drag Factor | 108 |
August 07, 2024 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:24.1 | 4,012 | 2:17.5 | 134 | 762 | 28 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 28 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 28 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 28 |
| 18:24.1 | 750 | 2:16.0 | 139 | 778 | 28 |
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Workout Graph
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