Matias Silva 18:33 row
4,017
Meters
18:33.5
Time
2:18.5
Pace
232
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 27 |
| Stroke Count | 516 |
| Drag Factor | 107 |
August 06, 2024 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:33.5 | 4,017 | 2:18.5 | 131 | 752 | 27 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 27 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 28 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 28 |
| 18:33.5 | 794 | 2:14.4 | 144 | 795 | 28 |
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Workout Graph
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