Matias Silva 18:31 row
4,020
Meters
18:31.8
Time
2:18.2
Pace
232
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 27 |
| Stroke Count | 519 |
| Drag Factor | 107 |
August 04, 2024 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:31.8 | 4,020 | 2:18.2 | 132 | 755 | 27 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 27 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 28 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 28 |
| 18:31.8 | 775 | 2:16.6 | 137 | 772 | 28 |
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Workout Graph
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