Matias Silva 18:35 row
4,019
Meters
18:35.2
Time
2:18.7
Pace
231
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 27 |
| Stroke Count | 517 |
| Drag Factor | 109 |
July 29, 2024 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:35.2 | 4,019 | 2:18.7 | 131 | 751 | 27 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 27 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 28 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 28 |
| 18:35.2 | 796 | 2:15.1 | 142 | 787 | 28 |
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Workout Graph
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