Matias Silva 18:19 row
4,016
Meters
18:19.1
Time
2:16.8
Pace
233
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 28 |
| Stroke Count | 520 |
| Drag Factor | 107 |
July 28, 2024 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:19.1 | 4,016 | 2:16.8 | 137 | 770 | 28 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 28 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 29 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 28 |
| 18:19.1 | 745 | 2:13.6 | 147 | 804 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.