Matias Silva 18:20 row
4,019
Meters
18:20.1
Time
2:16.8
Pace
232
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 28 |
| Stroke Count | 522 |
| Drag Factor | 108 |
July 27, 2024 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:20.1 | 4,019 | 2:16.8 | 137 | 769 | 28 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 28 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 29 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 29 |
| 18:20.1 | 750 | 2:13.4 | 147 | 807 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.