Matias Silva 18:43 row
4,018
Meters
18:43.2
Time
2:19.7
Pace
229
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 28 |
| Stroke Count | 535 |
| Drag Factor | 107 |
July 26, 2024 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:43.2 | 4,018 | 2:19.7 | 128 | 741 | 28 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 28 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 29 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 29 |
| 18:43.2 | 833 | 2:13.9 | 146 | 800 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.