Matias Silva 18:22 row
4,016
Meters
18:22.9
Time
2:17.3
Pace
233
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 28 |
| Stroke Count | 519 |
| Drag Factor | 108 |
July 22, 2024 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:22.9 | 4,016 | 2:17.3 | 135 | 765 | 28 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 29 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 28 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 28 |
| 18:22.9 | 750 | 2:15.2 | 141 | 786 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.