Matias Silva 18:40 row
4,013
Meters
18:40.4
Time
2:19.5
Pace
230
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 27 |
| Stroke Count | 527 |
| Drag Factor | 107 |
July 19, 2024 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:40.4 | 4,013 | 2:19.5 | 129 | 742 | 27 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 28 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 28 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 28 |
| 18:40.4 | 808 | 2:16.3 | 138 | 774 | 28 |
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Workout Graph
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