Matias Silva 18:21 row
4,015
Meters
18:21.4
Time
2:17.1
Pace
233
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 28 |
| Stroke Count | 524 |
| Drag Factor | 108 |
July 15, 2024 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:21.4 | 4,015 | 2:17.1 | 136 | 766 | 28 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 28 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 29 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 29 |
| 18:21.4 | 754 | 2:13.5 | 147 | 805 | 28 |
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Workout Graph
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