Matias Silva 16:06 row
3,415
Meters
16:06.1
Time
2:21.4
Pace
193
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 27 |
| Stroke Count | 442 |
| Drag Factor | 110 |
June 18, 2024 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.1 | 3,415 | 2:21.4 | 124 | 725 | 27 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 27 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 27 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 28 |
| 16:06.1 | 231 | 2:23.0 | 120 | 711 | 26 |
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Workout Graph
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