Matias Silva 18:37 row
4,015
Meters
18:37.7
Time
2:19.1
Pace
232
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 27 |
| Stroke Count | 510 |
| Drag Factor | 109 |
June 10, 2024 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:37.7 | 4,015 | 2:19.1 | 130 | 746 | 27 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 26 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 28 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 28 |
| 18:37.7 | 800 | 2:16.0 | 139 | 778 | 28 |
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Workout Graph
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