Matias Silva 18:24 row
4,012
Meters
18:24.3
Time
2:17.6
Pace
231
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 496 |
| Drag Factor | 111 |
May 22, 2024 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:24.3 | 4,012 | 2:17.6 | 134 | 762 | 26 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 26 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 27 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 27 |
| 18:24.3 | 748 | 2:16.5 | 137 | 772 | 26 |
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Workout Graph
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