Matias Silva 18:51 row
4,014
Meters
18:51.4
Time
2:20.9
Pace
229
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 27 |
| Stroke Count | 516 |
| Drag Factor | 111 |
May 12, 2024 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:51.4 | 4,014 | 2:20.9 | 125 | 730 | 229 | 27 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 26 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 28 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 28 |
| 18:51.4 | 838 | 2:18.0 | 133 | 757 | 48 | 27 |
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Workout Graph
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