Matias Silva 16:06 row
3,579
Meters
16:06.1
Time
2:14.9
Pace
211
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 26 |
| Stroke Count | 432 |
| Drag Factor | 115 |
March 27, 2024 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.1 | 3,579 | 2:14.9 | 142 | 789 | 26 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 27 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 27 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 27 |
| 16:06.1 | 231 | 2:23.0 | 120 | 711 | 24 |
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Workout Graph
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