Matias Silva 15:06 row
3,333
Meters
15:06.8
Time
2:16.0
Pace
195
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
| Stroke Count | 404 |
| Drag Factor | 116 |
March 10, 2024 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.8 | 3,333 | 2:16.0 | 139 | 778 | 26 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 27 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 27 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 26 |
| 15:06.8 | 19 | 2:58.9 | 61 | 510 | 9 |
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Workout Graph
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