Matias Silva 18:05 row
3,924
Meters
18:05.5
Time
2:18.3
Pace
226
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 469 |
| Drag Factor | 116 |
March 09, 2024 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:05.5 | 3,924 | 2:18.3 | 132 | 755 | 226 | 25 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 26 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 26 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 26 |
| 18:05.5 | 663 | 2:19.8 | 128 | 739 | 38 | 25 |
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Workout Graph
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