Matias Silva 14:06 row
3,055
Meters
14:06.0
Time
2:18.4
Pace
176
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 27 |
| Stroke Count | 382 |
| Drag Factor | 114 |
March 02, 2024 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:06.0 | 3,055 | 2:18.4 | 132 | 753 | 27 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 28 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 28 |
| 14:06.0 | 859 | 2:23.1 | 119 | 710 | 26 |
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Workout Graph
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