Matias Silva 18:06 row
3,946
Meters
18:06.2
Time
2:17.6
Pace
228
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 443 |
| Drag Factor | 116 |
February 15, 2024 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:06.2 | 3,946 | 2:17.6 | 134 | 762 | 24 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 25 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 25 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 24 |
| 18:06.2 | 687 | 2:15.5 | 141 | 784 | 24 |
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Workout Graph
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