Matias Silva 17:06 row
3,694
Meters
17:06.5
Time
2:18.9
Pace
212
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 437 |
| Drag Factor | 115 |
February 13, 2024 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:06.5 | 3,694 | 2:18.9 | 130 | 749 | 212 | 25 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 26 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 26 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 26 |
| 17:06.5 | 439 | 2:24.0 | 117 | 702 | 24 | 24 |
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Workout Graph
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