Matias Silva 16:05 row
3,549
Meters
16:05.7
Time
2:16.0
Pace
206
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 403 |
| Drag Factor | 113 |
February 09, 2024 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:05.7 | 3,549 | 2:16.0 | 139 | 778 | 206 | 25 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 26 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 25 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 25 |
| 16:05.7 | 219 | 2:30.0 | 104 | 656 | 11 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.