Matias Silva 17:06 row
3,732
Meters
17:06.5
Time
2:17.5
Pace
216
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 424 |
| Drag Factor | 115 |
February 06, 2024 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:06.5 | 3,732 | 2:17.5 | 135 | 763 | 24 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 25 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 25 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 25 |
| 17:06.5 | 444 | 2:22.4 | 121 | 716 | 24 |
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Workout Graph
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