Matias Silva 17:04 row
3,763
Meters
17:04.7
Time
2:16.1
Pace
219
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 418 |
| Drag Factor | 116 |
February 03, 2024 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:04.7 | 3,763 | 2:16.1 | 139 | 777 | 219 | 24 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 24 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 25 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 25 |
| 17:04.7 | 457 | 2:16.4 | 138 | 774 | 26 | 24 |
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Workout Graph
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