Matias Silva 17:06 row
3,761
Meters
17:06.8
Time
2:16.5
Pace
219
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
| Stroke Count | 413 |
| Drag Factor | 117 |
January 30, 2024 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:06.8 | 3,761 | 2:16.5 | 138 | 773 | 24 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 24 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 24 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 25 |
| 17:06.8 | 444 | 2:22.7 | 120 | 713 | 23 |
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Workout Graph
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