Matias Silva 18:07 row
3,931
Meters
18:07.0
Time
2:18.2
Pace
226
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 458 |
| Drag Factor | 116 |
January 26, 2024 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:07.0 | 3,931 | 2:18.2 | 132 | 755 | 25 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 26 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 26 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 25 |
| 18:07.0 | 654 | 2:22.9 | 120 | 712 | 24 |
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Workout Graph
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