Matias Silva 17:05 row
3,745
Meters
17:05.0
Time
2:16.8
Pace
217
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 433 |
| Drag Factor | 116 |
January 25, 2024 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:05.0 | 3,745 | 2:16.8 | 137 | 770 | 25 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 26 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 25 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 26 |
| 17:05.0 | 438 | 2:22.6 | 120 | 714 | 24 |
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Workout Graph
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