Matias Silva 17:06 row
3,680
Meters
17:06.2
Time
2:19.4
Pace
210
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 428 |
| Drag Factor | 115 |
January 19, 2024 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:06.2 | 3,680 | 2:19.4 | 129 | 744 | 24 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 25 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 25 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 25 |
| 17:06.2 | 431 | 2:26.4 | 112 | 683 | 24 |
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Workout Graph
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