Matias Silva 17:04 row
3,731
Meters
17:04.1
Time
2:17.2
Pace
217
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Stroke Count | 438 |
| Drag Factor | 116 |
January 14, 2024 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:04.1 | 3,731 | 2:17.2 | 135 | 765 | 25 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 26 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 26 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 26 |
| 17:04.1 | 429 | 2:24.6 | 116 | 698 | 24 |
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Workout Graph
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