Matias Silva 18:05 row
3,847
Meters
18:05.4
Time
2:21.0
Pace
218
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 25 |
| Stroke Count | 456 |
| Drag Factor | 115 |
January 03, 2024 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:05.4 | 3,847 | 2:21.0 | 125 | 729 | 25 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 25 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 25 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 25 |
| 18:05.4 | 646 | 2:23.4 | 118 | 707 | 25 |
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Workout Graph
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