Matias Silva 16:06 row
3,485
Meters
16:06.6
Time
2:18.6
Pace
201
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 401 |
| Drag Factor | 116 |
December 19, 2023 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.6 | 3,485 | 2:18.6 | 131 | 751 | 24 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 25 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 25 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 25 |
| 16:06.6 | 222 | 2:30.0 | 104 | 656 | 22 |
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