Matias Silva 16:05 row
3,502
Meters
16:05.1
Time
2:17.7
Pace
202
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 399 |
| Drag Factor | 114 |
December 13, 2023 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.1 | 3,502 | 2:17.7 | 134 | 760 | 24 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 25 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 25 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 25 |
| 16:05.1 | 217 | 2:30.0 | 104 | 656 | 22 |
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Workout Graph
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