Matias Silva 15:05 row
3,246
Meters
15:05.8
Time
2:19.5
Pace
185
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 25 |
| Stroke Count | 380 |
| Drag Factor | 113 |
November 22, 2023 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.8 | 3,246 | 2:19.5 | 129 | 743 | 185 | 25 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 25 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 26 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 25 |
| 15:05.8 | 15 | 3:13.3 | 48 | 466 | 0 | 0 |
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Workout Graph
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