Matias Silva 15:05 row
3,261
Meters
15:05.3
Time
2:18.8
Pace
187
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 380 |
| Drag Factor | 114 |
November 16, 2023 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.3 | 3,261 | 2:18.8 | 131 | 750 | 25 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 25 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 26 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 25 |
| 15:05.3 | 11 | 4:00.9 | 25 | 386 | 0 |
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Workout Graph
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