Matias Silva 15:05 row
3,388
Meters
15:05.1
Time
2:13.5
Pace
201
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 359 |
| Drag Factor | 79 |
July 01, 2023 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.1 | 3,388 | 2:13.5 | 147 | 805 | 201 | 23 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 25 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 24 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 23 |
| 15:05.1 | 14 | 3:02.1 | 58 | 499 | 0 | 0 |
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Workout Graph
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