Matias Silva 25:00 row
5,457
Meters
25:00.0
Time
2:17.4
Pace
316
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Stroke Count | 477 |
| Drag Factor | 110 |
May 20, 2023 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,457 | 2:17.4 | 135 | 763 | 316 | 19 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 18 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 19 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 18 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 22 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 19 |
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Workout Graph
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