Matias Silva 16:06 row
3,416
Meters
16:06.3
Time
2:21.4
Pace
193
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 358 |
| Drag Factor | 112 |
May 02, 2023 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.3 | 3,416 | 2:21.4 | 124 | 725 | 22 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 21 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 23 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 24 |
| 16:06.3 | 203 | 2:43.3 | 80 | 576 | 19 |
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Workout Graph
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