Matias Silva 16:05 row
3,088
Meters
16:05.4
Time
2:36.3
Pace
164
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 22 |
| Stroke Count | 360 |
| Drag Factor | 110 |
April 22, 2023 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:05.4 | 3,088 | 2:36.3 | 92 | 615 | 164 | 22 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 22 |
| 10:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 23 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 23 |
| 16:05.4 | 184 | 2:57.7 | 62 | 514 | 9 | 20 |
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Workout Graph
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