Matias Silva 13:37 row
3,022
Meters
13:37.6
Time
2:15.2
Pace
177
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 32 |
| Stroke Count | 432 |
| Drag Factor | 116 |
January 03, 2026 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:37.6 | 3,022 | 2:15.2 | 141 | 786 | 177 | 32 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 66 | 31 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 33 |
| 13:37.6 | 815 | 2:13.4 | 147 | 806 | 49 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.